Self Help & Wellbeing

Welcome to our self-help centre.  Here you will find both local health information and NHS content and a selection of tools for health checks.

Improving Your Cancer Journey In Powys

If you or a loved one have recently had a caner diagnosis we can offer you support, information and advice to address some of the concerns you might have about your current or future wellbeing including finances, travel, work and more... Read this leaflet to find out more

Medical Examiner Service for Wales

Information for the Bereaved.... Read this leaflet to find out more

Screening Information for Transgender Service Users

Read this leaflet to find out more

Breastfeeding Welcome Scheme

The Breastfeeding Welcome Scheme aims to:
  • Support and empower mothers and families to feel confident breastfeeding when out and about.
  • Normalise breastfeeding and offer an easy way for communities and businesses to show that they welcome and support breastfeeding.
  • Raise awareness about the benefits and barriers to breastfeeding.
  • Support businesses and organisations to be more breastfeeding friendly.

For more information please visit: 

Powys Breastfeeding Welcome Scheme - Powys Teaching Health Board (nhs.wales)

Breastfeeding Welcome Scheme